Breakfast Egg Muffins

Featured in: Fun Party Bites

These golden egg muffins offer a delightful, savory start to your day. They feature fluffy eggs combined with melted cheddar, crispy bacon bits, and vibrant bell peppers, all baked into convenient, individual portions. Perfect for preparing in advance, these handheld bites are an excellent solution for grab-and-go nourishment on hectic mornings. Simply whisk, mix, and bake, then enjoy warm or store for later. You can easily customize them with different proteins or cheeses, and they even freeze well for extended freshness.

Updated on Sat, 31 Jan 2026 14:54:00 GMT
Golden brown Breakfast Egg Muffins, filled with cheddar, bacon, and bell peppers, cooling on a wire rack. Save
Golden brown Breakfast Egg Muffins, filled with cheddar, bacon, and bell peppers, cooling on a wire rack. | blipbite.com

Last winter Sunday I found myself staring at a half-empty carton of eggs and leftover bacon from breakfast, wondering how to turn odds and ends into something that would actually get me through Monday morning chaos. That random experiment turned into these muffins, and suddenly my coworkers were begging for the recipe instead of grabbing drive-through coffee.

My sister called me at 7 AM on a Tuesday, frantic because she had nothing to feed her kids before school. I walked her through making these over the phone, and she texted me an hour later saying they devoured them faster than anything shes ever made. Now they are Sunday night tradition at her house too.

Ingredients

  • 6 large eggs: Room temperature eggs blend more smoothly creating that fluffy texture everyone asks about
  • 1/2 cup milk: Whole milk makes them richer but any milk works perfectly fine
  • 1/2 cup shredded cheddar cheese: Sharp cheddar gives the best flavor punch mild gets lost in the mix
  • 1/2 cup diced bell peppers: Mixed colors make them look gorgeous and taste slightly sweeter
  • 1/2 cup diced onions: Red onions add nice color but white work just as well
  • 1/2 cup cooked crumbled bacon: Cook it extra crispy so it stays crunchy inside the muffins
  • 1/2 teaspoon salt: Essential for bringing all flavors together
  • 1/4 teaspoon black pepper: Freshly ground makes a huge difference
  • 1/4 teaspoon garlic powder: My secret ingredient that makes people ask what you added
  • 1/4 teaspoon paprika: Smoked paprika adds depth regular adds color
  • Cooking spray or olive oil: Generous greasing prevents sticking disasters

Instructions

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Air fry, roast, reheat, and dehydrate meals quickly for crispy snacks and easy weeknight dinners.
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Preheat your oven:
Set to 350°F and let it fully heat while you prep everything else
Prep your muffin tin:
Grease every cup thoroughly including the top edges so nothing sticks
Whisk the eggs and milk:
Beat them until slightly frothy about 30 seconds of vigorous whisking
Mix in everything else:
Add the cheese vegetables bacon and all seasonings stir until evenly distributed
Fill the muffin cups:
Pour mixture filling each about two thirds full leaving room for rising
Bake until set:
Check at 18 minutes they are done when a toothpick comes out clean
Cool before removing:
Let them sit five minutes then run a knife around edges to release
Product image
Air fry, roast, reheat, and dehydrate meals quickly for crispy snacks and easy weeknight dinners.
Check price on Amazon
Freshly baked Breakfast Egg Muffins with melted cheese and crispy bacon bits, perfect for a savory handheld breakfast. Save
Freshly baked Breakfast Egg Muffins with melted cheese and crispy bacon bits, perfect for a savory handheld breakfast. | blipbite.com

These became my go-to contribution for every brunch potluck after my book club practically fought over the last one. People now request them by name and get genuinely excited when I walk in with my muffin tin.

Make Ahead Magic

I have learned through trial and error that these freeze beautifully if you wrap them individually. Thaw one in the fridge overnight and it tastes freshly made.

Mix It Up

Sometimes I swap bacon for spinach and feta when I want something lighter. The recipe is incredibly forgiving and basically any combination of vegetables cheese and meat works.

Serving Suggestions

These are substantial enough to eat alone but pairing them with fresh fruit feels complete. Hot sauce on the side adds a nice kick for those who want it.

  • Warm them in the microwave for 30 seconds
  • Top with sliced avocado if you want extra creaminess
  • Freeze extras for emergency breakfasts
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Provides cushioned comfort while cooking, prepping meals, washing dishes, and standing longer in the kitchen.
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Batch of golden, gluten-free Breakfast Egg Muffins packed with vegetables and bacon, ideal for a quick morning meal. Save
Batch of golden, gluten-free Breakfast Egg Muffins packed with vegetables and bacon, ideal for a quick morning meal. | blipbite.com

Nothing beats walking into the kitchen on a Monday knowing breakfast is already handled. These muffins turned my most stressful weekday into my easiest one.

Kitchen Guide

Can I prepare these egg muffins in advance?

Absolutely! These golden egg muffins are designed for make-ahead convenience. Prepare and bake them, then store in an airtight container in the refrigerator for up to five days. Reheat gently before serving.

What are some ways to customize the fillings?

You have many options to personalize your muffins. Instead of bacon, try cooked sausage or diced ham. For a vegetarian option, simply omit the meat and add ingredients like spinach, mushrooms, or extra bell peppers. Experiment with different cheeses such as feta or mozzarella for a flavor twist.

Can I freeze these for later consumption?

Yes, these muffins freeze very well. Once fully cooled, place them in a freezer-safe bag or container. Thaw them overnight in the refrigerator when ready to enjoy, then reheat in the microwave or oven until warm.

How do I know when the egg muffins are perfectly cooked?

The muffins are done when they are set, lightly golden on top, and a toothpick inserted into the center comes out clean. Baking typically takes between 18-20 minutes at 350°F (175°C).

What are good accompaniments for these savory muffins?

These versatile muffins pair wonderfully with various sides. Consider serving them with a dollop of salsa, a dash of your favorite hot sauce, or a side of fresh fruit for a balanced meal. They're also great on their own as a quick snack.

Are these muffins suitable for a gluten-free diet?

As the ingredients are listed, these egg muffins are naturally gluten-free. However, if you're using processed meats like sausage or other add-ins, always double-check their labels to ensure they do not contain hidden gluten.

Breakfast Egg Muffins

Handheld golden egg muffins with cheddar, bacon, and bell peppers. A delicious, make-ahead breakfast perfect for busy mornings.

Prep duration
10 min
Heat time
20 min
Complete duration
30 min
Created by Megan Lewis


Complexity Easy

Heritage American

Output 4 Portions

Nutrition Guidelines No Gluten, Carb-Conscious

Components

Eggs & Dairy

01 6 large eggs
02 1/2 cup milk
03 1/2 cup shredded cheddar cheese

Vegetables

01 1/2 cup diced bell peppers (red, green, or yellow)
02 1/2 cup diced onions

Proteins

01 1/2 cup cooked and crumbled bacon (or sausage)

Seasonings

01 1/2 teaspoon salt
02 1/4 teaspoon black pepper
03 1/4 teaspoon garlic powder
04 1/4 teaspoon paprika

For Greasing

01 Cooking spray or olive oil (for muffin tin)

Method

Phase 01

Preheat Oven: Preheat oven to 350°F.

Phase 02

Prepare Muffin Tin: Grease a standard 12-cup muffin tin with cooking spray or olive oil.

Phase 03

Mix Egg Base: In a large bowl, whisk together eggs and milk until well combined and slightly frothy.

Phase 04

Combine Ingredients: Stir in cheddar cheese, bell peppers, onions, bacon (or sausage), salt, black pepper, garlic powder, and paprika until evenly mixed.

Phase 05

Fill Muffin Cups: Pour the mixture into the prepared muffin tin, filling each cup about 2/3 full.

Phase 06

Bake Muffins: Bake for 18–20 minutes, or until muffins are set and lightly golden. A toothpick inserted in the center should come out clean.

Phase 07

Cool and Remove: Remove from oven and let cool for 5 minutes. Carefully loosen muffins with a knife if needed and remove from tin.

Phase 08

Serve and Store: Serve warm, or cool completely and store in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave before serving.

Tools needed

  • Muffin tin (12-cup)
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Knife and cutting board

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains: Eggs, Milk/Dairy
  • May contain: Pork (bacon/sausage), depending on protein choice

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 150
  • Fats: 10 g
  • Carbohydrates: 2 g
  • Proteins: 11 g